Weapons and Inner Engineering with Shaun Austin Author of In Plain Sight

Shaun Austin is a mechanical engineer, ex engineering officer in the Australian Defence Force and Poet and most recently commenced study to become a psychologist.

In this episode Shaun explains the philosophy around neuroscience, what it's like to transition from the defence force and summarises attributes and beliefs that we all should hold dear and adopt for a happier healthier life.

This podcast is sponsored by Get Some Au https://getsome.com.au/?gclid=CjwKCAjw5P2aBhAlEiwAAdY7dH32dp3u9RvTUt6HcXHKzkBeTB35f7STfD1V46iOPqfbcry6tYhokhoCKPIQAvD_BwE

Books Mentioned in this podcast include in:
Plain Sight by Shaun Austin https://www.booktopia.com.au/in-plain-sight-shaun-austin/book/9781761280160.html?source=pla&gclid=CjwKCAjw5P2aBhAlEiwAAdY7dAqbqRka_shlL_B0oM_lU6vDL4gffMcZMMv0FbUPPAaIc8hmEhHwVxoC_AwQAvD_BwE 

Reality slap by Dr Russ Harris 

The Body keeps the score by Bessel Van der Kok. 

www.brothersnbooks.com