Dr Jo Lukins - The NQLD Cowboys Secret weapon, Happiness, minimalism and goal setting

Dr Jo Lukins has been a sports psychologist for the past 3 decades and is currently the QLD Cowboy's mindset coach and psychologist.

Today she talks about her journey with reading, what makes us achieve our goals, happiness, the art of minimalism and what does and does not bring joy to our lives.

She is the author of three books and if you or your organisation wish to hire Jo you can find her and her books here: https://www.drjolukins.com/


This podcast is again bought to you by Get Some Au. The only certified supplier of the Jocko Willink Supplements range in Australia. Support them like they support us at https://getsome.com.au

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